If you or your family are in immediate danger don't be afraid to call the police on 999. Otherwise please contact Kent Police on the non-emergency telephone number 101 or visit your local police station to speak with an officer in confidence.

Alternatively, you can contact the freephone 24 hour National Domestic Violence Helpline run in partnership between Women's Aid and Refuge on 0808 2000 247 or the Mens' Advice Line on 0808 801 0327.

Speak UpTeenSPEAKThis is Abuse CampaignSpiralling videoRelationship quiz

Abuse in a relationship can happen to anyone. It's never ok. It can destroy your self-confidence, have a negative impact on your health and wellbeing and leave you feeling isolated and lonely.

Some people can be in an abusive relationship without even realising. Abuse in a relationship is when someone tries to control you, hurt you or force you to do things you don't want to. They can do this in lots of different ways.

Everyone deserves to be treated with respect. Relationships without it are not normal or acceptable.

Relationship Checklist

Are you worried about whether domestic violence is happening in your family or in your relationship?

Click here to take a short test to find out

Keeping Safe

Find Help Near You

Domestic Abuse Handbook

For more information, click here download our handbook.

ChildLine